My Story 

Growing up in Hungary, fitness was never part of my life. Physical activity wasn’t something I explored or that my family encouraged, and for a long time, I didn’t think much about it. At 12, I began to struggle with body confidence and self-esteem, noticing changes in my weight and body that left me unhappy. I tried to run and diet without success, feeling out of control and disconnected from my own body. 
 
In my mid-20s, I decided to make a change. I joined a gym, where I discovered weight training, and for the first time, I felt empowered by my progress. Over time, I saw the changes I had been hoping for, feeling physically and mentally stronger. 
 
But my journey wasn’t straightforward. I was diagnosed with endometriosis, which brought chronic pain and uncertainty about my future. At 25, I was told that conceiving naturally might not be possible, and I faced the possibility of IVF. Determined to take control, I focused on nutrition, adopting a clean eating approach that, along with my training, helped me manage my pain. Eventually, I became pregnant with my daughter, a testament to the power of nutrition and wellness. 
Becoming a mother sparked a new passion in me. I knew I wanted to be an active, engaged parent, and I felt inspired to help other mums achieve their health goals too. This led me to become a personal trainer dedicated to supporting other women on their journeys. 
 
Life has thrown me additional challenges, including navigating single motherhood, but fitness and wellness have always grounded me. These experiences—depression, weight gain, infertility, pregnancy, postpartum struggles, and emotional upheaval—have made me a stronger, more resilient coach. 
 
Today, at 38, I am the healthiest and most confident I have ever been. My journey has fueled my passion for helping women become the best versions of themselves. Over the years, I’ve supported hundreds of women in reclaiming their confidence and achieving their goals. 
 
I specialize in weight loss, body transformation, pre- and postnatal training, as well as nutrition and training for peri- and post-menopausal women. My goal is to guide women through every life stage, empowering them to thrive. 

Frequently Asked Questions: 

How soon can I start doing exercises after having my baby? 
Before joining the postnatal classes you will need to have completed your 6 week check with your GP. This is extended to 8-12 weeks for a Caesarean section birth. 
Is it safe for me to exercise during my pregnancy? 
If you have a healthy, straight forward pregnancy and your GP/midwife gives you a green light, keeping fit and exercising is the best thing you can do! 
Can I bring my baby , children to the gym? 
Yes, of course. All children are welcome at our sessions. 
I want to lose weight , can a PT help me with that? 
Yes, of course. My aim is to get results and guide my clients to progress. 
The combination of the right nutrition and training will give you the progress you want. 
How many times a week should I train? 
Personal training should be prescribed advice 2-3 sessions a week as to get the progress intensive work needed. If the sessions are well planned, weight loss or toning up should happen soon. 
Remember that nutrition is just as important as training and I will give you all the education and support about it. 
Unrealistic that 1 session a week will meet your goal. 
Think about your goal and time you want it to be done. 
Do I need to be fit to train with a PT? 
Not necessarily, I make sure you train at your ability, we will gradually increase strength and fitness safely. 
What should I bring to the PT session? 
Towel, water bottle, suitable trainers and suitable, comfortable clothes for training. 
How much does the PT session cost? 
The price will depend on the client's specific requirements and suitable package. 
I offer various packages even short 30 min sessions. 
I charge a monthly membership rate under a subscription service. 
This membership includes significant support outside of sessions: full guidance of nutrition or phychological support. It doesn't stop when you leave the studio. Look at the value for your money rather than a simple rate or monthly membership. 
What is your cancellation policy? 
In order to be able to reschedule your session, 24 hour notice is required for cancellation. 
Failure to cancel within this time frame or failure to show up on a session will result in full payment and losing session. 
If it is a last minute rescheduling for the same week, 12 hours notice is required.